Evening Yoga
Date/Time: | Monday, January 29, 7:00 PM - 8:00 PM |
Description: | Open to patients and survivors of cancer. Numerous studies have documented the positive impact of yoga on those who are battling cancer. Patients report reduced blood pressure, depression, and anxiety, as well as better hormonal balance, and stress management, and an overall improvement in quality of life. Many hospitals now include yoga and meditation as part of their integrative medicine programming. Open to anyone affected by cancer. |
Location: | HNMC Marian Hall - Room 3 |
Driving Directions: | |
Speaker(s): | Led by Yael Stromer |
Cost: | Free |
Registration: | Open to anyone impacted by Cancer. A doctor's note is required to participate. Registration is required, call Courtney Lozano, Program Director 201-833-3392 to register. |