About Holy Name Medical Center
Chair Yoga
| Date/Time: | Thursday, January 11, 11:00 AM - 12:00 PM |
| Description: | Chair yoga is a gentle form of yoga that is practiced sitting in a chair or standing using the chair for support. Experience breathing techniques, mindfulness, and meditation skills to help decrease stress and improve mind-body awareness. Open to anyone impacted by cancer. |
| Location: | HNMC Marian Hall - Room 3 |
| Driving Directions: | |
| Speaker(s): | Led by Carole Green |
| Cost: | Free |
| Registration: | Open to anyone impacted by Cancer. A doctor's note is required to participate. Registration is required, call Courtney Lozano, Program Director 201-833-3392 to register. |