Vitamin D has been linked to prevention of osteoporosis, breast cancer, diabetes, heart disease and premature death. Yet with all of the emphasis on protecting ourselves from sun exposure many people are Vitamin D deficient. Learn what's proven and what's not among the claims for this miracle vitamin, how much is needed and safe ways for you to increase your D levels.
Location: HNMC Marian Conference Center Speakers: Jennifer Ephraim, RD Fee: Free. ($5 parking fee will apply.) But you must register by calling HNMC's Ask-a-Nurse at 1-877-HOLY-NAME (1-877-465-9626).