YouthFit is a medically-based fitness and educational program for children and adolescents.

Our team of fitness, wellness and medical professionals at HNH Fitness includes certified fittness instructors, personal trainers, nutritionists, physical therapists and a board certified sports medicine physician. Come check us out!

Program Goals Include:
  • Improve Cardiovascular Conditioning
  • Increase Muscular Strength & Endurance
  • Enhance Flexibility
  • Develop Agility & Coordination
Individualized Program Options Available:
  • Targeted Assessments & Tracking
  • Personal Medical Evaluations
  • Ask about One-on-One programs
  Energetic Class Designs Incorporating:
  • Cardio Kick Boxing
  • Group Cycle
  • Trekking
  • Circuit Training & Obstacle Courses
  • Strength Training & Stretching
  • TRX - Suspension Training
  • XBox Kinect Work Out Class
Additional Benefits:
  • Learn Nutrition & Healthy Lifestyle Choices
  • Build Self Esteem

Class Schedule:
  • Tuesday - 4:00 PM to 4:50 PM
  • Thursday - 4:00 PM to 4:50 PM
  • Saturday - 11:00 AM to 12:00 PM
There will be 2 separate classes running at the same time. Classes will be split into two groups; Group 1 (Age 8-10) & Group 2 (age 11-15).


For more information, call 1-888-236-4236 or email youthfit@holyname.org.
 



Copyright© 2014 HNH Fitness®, All rights reserved.
514 Kinderkamack Road, Oradell, NJ 07649
P: 888-236-4236 | F: 201-262-4749 | E: hnhfitness@holyname.org