Are you ready to quit?
There are many ways to quit and no one right way.
- Write down your reasons to quit
- How do you plan to quit?
- Use support or counseling. You may have a better chance of quitting if you have help. Nicotine replacement and counseling have been shown to work well. Used together, they work even better!
- Talk to your health care provider, or call us about quitting.
Smoking Cessation Resources