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Affiliated Organizations
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Medical Partners Offices
Cardiovascular Specialists University Orthopaedic Pulmonary Specialists Obstetrics & Gynecology North Jersey Heart North Jersey Surgical Surgical Specialistss Primary Care Specialty Assoc. Urologic Specialties Women's Health Care

Calendar of Events

November 2021


All Events for November 2021


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Breastfeeding Support Groups

12:30 PM – 2:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

2
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Essential Oils and Aromatherapy

4:00 PM – 5:00 PM


GYN cancer support group

5:00 PM – 6:00 PM


Evening Yoga

6:15 PM – 7:15 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM

3
Chair Yoga

10:30 AM – 11:30 AM


Awareness through Movement

11:30 AM – 12:30 PM


Outdoor Fitness Series: Gentle yoga

3:00 PM – 4:00 PM


Cancer Recovery Fitness (all levels)

5:00 PM – 6:00 PM


Benefits of Receiving Palliative Care during Cancer Treatment

6:00 PM – 7:00 PM

4
Yoga for Lymphatic Movement

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Qi Gong Tai Chi

6:30 PM – 7:30 PM

5
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

6

 

7

 

8
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Breastfeeding Support Groups

12:30 PM – 2:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

9
Qi Gong Tai Chi

9:30 AM – 10:30 AM


Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Outdoor Fitness Series: Pilates for strength and balance

3:00 PM – 4:00 PM


Evening Yoga

6:15 PM – 7:15 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM

10
Chair Yoga

10:30 AM – 11:30 AM


Mindful Meditation for Seniors

11:00 AM – 12:00 PM


Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

5:00 PM – 6:00 PM

11
Yoga for Lymphatic Movement

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Chemo Induced Peripheral Neuropathy

1:00 PM – 2:00 PM

12
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

13
Breastfeeding Preparation (Spanish)

10:00 AM – 12:00 PM

14
A Journey Through Pregnancy

10:00 AM – 11:00 AM


The Delivery Experience

11:30 AM – 1:00 PM


Care of Your New Family

1:30 PM – 3:00 PM

15
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Breastfeeding Support Groups

12:30 PM – 2:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Caregiver Appreciation Month: Tips and Tools for Caregivers

5:30 PM – 6:30 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

16
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Hospice 101, Living the Journey

12:00 PM – 1:00 PM


Evening Yoga

6:15 PM – 7:15 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM

17
Chair Yoga

10:30 AM – 11:30 AM


Cancer Recovery Fitness (all levels)

11:00 AM – 12:00 PM


Awareness through Movement

11:30 AM – 12:30 PM


Learn about Epilepsy, the electric storm of the Brain

2:00 PM – 3:00 PM


Diabetes 101

5:00 PM – 6:00 PM

18
Yoga for Lymphatic Movement

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Prostate Cancer Support Group

5:15 PM – 6:15 PM


Breastfeeding Preparation (English)

5:30 PM – 7:30 PM


Qi Gong Tai Chi

6:30 PM – 7:30 PM

19
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

20

 

21

 

22
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Breastfeeding Support Groups

12:30 PM – 2:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Tibetan Singing Bowls and Sound Meditation

5:30 PM – 6:30 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

23
Qi Gong Tai Chi

9:30 AM – 10:30 AM


Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Evening Yoga

6:15 PM – 7:15 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM

24
Chair Yoga

10:30 AM – 11:30 AM


Cancer Recovery Fitness (all levels)

11:00 AM – 12:00 PM


Awareness through Movement

11:30 AM – 12:30 PM

25

 

26
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

27

 

28
A Journey Through Pregnancy

10:00 AM – 11:00 AM


The Delivery Experience

11:30 AM – 1:00 PM


Care of Your New Family

1:30 PM – 3:00 PM

29
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Breastfeeding Support Groups

12:30 PM – 2:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

30
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Evening Yoga

6:15 PM – 7:15 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM