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Qi Gong Positive Energy: Movement & Meditation

Date/Time:

Friday, October 18, 7:00 PM – 8:00 PM

Description:

Open to anyone impacted by cancer. Learn how to release stress and negativity, and experience relaxation through meditation, breathwork and gentle movements. . Help boost immunity and promote well being by advancing the free flow of Qi, the body’s innate energy.

Location:

Virtual class via Zoom app

Speaker(s):

Led by: Virginia Smith, BA, LMT

Cost:

Free