Evening relaxation for peace of mind
Date/Time:
Tuesday, October 22, 8:00 PM – 9:00 PM
Description:
Open to those who are impacted by cancer. Get zen before bed. This tranquility meditation uses breath awareness and offers an escape to total mind and body relaxation for a more restful sleep
Location:
Virtual class via Zoom app
Speaker(s):
Led by Jeri Kadison
Cost:
Free