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Event Details

January 2022

Feeling Strong: Brain Food

Date/Time:

Wednesday, January 12, 5:00 PM – 6:00 PM

Description:

Your brain, just like your heart and lungs, needs nutrients to perform well. Join us to learn ways to use food to support your brain: reduce stress, improve mood and memory, and keep brain fog at bay.

Location:

Virtual class via Zoom app

Speaker(s):

Debbie Bessen, MS, RD, CSO, CLT

Cost:

Free

Registration:

Event registration is now closed.