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Cancer Support Community Events

201-833-3392 | cancersupport@holyname.org

July 2022

All Events

Monday	Tuesday	Wednesday	Thursday	Friday
1 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM	2	3	4	5 Qi Gong Tai Chi 9:30 AM – 10:30 AMMorning Meditation and Stress Relief 10:00 AM – 11:00 AMGYN cancer support group (IN PERSON) 5:00 PM – 6:00 PMEvening Yoga 6:15 PM – 7:15 PMEvening relaxation for peace of mind 8:00 PM – 9:00 PM
8 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM	9	10	11 Cancer Recovery Fitness (beginner level) 12:00 PM – 1:00 PMGentle Yoga 12:45 PM – 1:45 PMCancer Recovery Fitness (advanced level) 1:00 PM – 2:00 PMQi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	12 Morning Meditation and Stress Relief 10:00 AM – 11:00 AMPilates for Strength and Balance (IN PERSON) 3:00 PM – 4:00 PMEvening Yoga 6:15 PM – 7:15 PMBreast Cancer Support Group 6:30 PM – 7:30 PMEvening relaxation for peace of mind 8:00 PM – 9:00 PM
15 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM	16	17	18 Cancer Recovery Fitness (beginner level) 12:00 PM – 1:00 PM Gentle Yoga 12:45 PM – 1:45 PM Cancer Recovery Fitness (advanced level) 1:00 PM – 2:00 PM Qi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	19 Qi Gong Tai Chi 9:30 AM – 10:30 AM Morning Meditation and Stress Relief 10:00 AM – 11:00 AM Cancer Recovery Fitness (IN PERSON) 1:00 PM – 2:00 PM iPhone Photography: A positive creative outlet 2:00 PM – 3:00 PM Evening Yoga 6:15 PM – 7:15 PM Evening relaxation for peace of mind 8:00 PM – 9:00 PM
22 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM	23	24	25 Cancer Recovery Fitness (beginner level) 12:00 PM – 1:00 PM Gentle Yoga 12:45 PM – 1:45 PM Cancer Recovery Fitness (advanced level) 1:00 PM – 2:00 PM Qi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	26 Morning Meditation and Stress Relief 10:00 AM – 11:00 AM Yin Yoga and Meditation (IN PERSON) 2:00 PM – 3:00 PM Evening Yoga 6:15 PM – 7:15 PM Breast Cancer Support Group 6:30 PM – 7:30 PM Evening relaxation for peace of mind 8:00 PM – 9:00 PM
29 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM	30	31

Health & Wellness

Monday	Tuesday	Wednesday	Thursday	Friday
1 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM	2	3	4	5 Qi Gong Tai Chi 9:30 AM – 10:30 AMMorning Meditation and Stress Relief 10:00 AM – 11:00 AMEvening Yoga 6:15 PM – 7:15 PMEvening relaxation for peace of mind 8:00 PM – 9:00 PM
8 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM	9	10	11 Cancer Recovery Fitness (beginner level) 12:00 PM – 1:00 PMGentle Yoga 12:45 PM – 1:45 PMCancer Recovery Fitness (advanced level) 1:00 PM – 2:00 PMQi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	12 Morning Meditation and Stress Relief 10:00 AM – 11:00 AMPilates for Strength and Balance (IN PERSON) 3:00 PM – 4:00 PMEvening Yoga 6:15 PM – 7:15 PMEvening relaxation for peace of mind 8:00 PM – 9:00 PM
15 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM	16	17	18 Cancer Recovery Fitness (beginner level) 12:00 PM – 1:00 PM Gentle Yoga 12:45 PM – 1:45 PM Cancer Recovery Fitness (advanced level) 1:00 PM – 2:00 PM Qi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	19 Qi Gong Tai Chi 9:30 AM – 10:30 AM Morning Meditation and Stress Relief 10:00 AM – 11:00 AM Cancer Recovery Fitness (IN PERSON) 1:00 PM – 2:00 PM Evening Yoga 6:15 PM – 7:15 PM Evening relaxation for peace of mind 8:00 PM – 9:00 PM
22 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM	23	24	25 Cancer Recovery Fitness (beginner level) 12:00 PM – 1:00 PM Gentle Yoga 12:45 PM – 1:45 PM Cancer Recovery Fitness (advanced level) 1:00 PM – 2:00 PM Qi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	26 Morning Meditation and Stress Relief 10:00 AM – 11:00 AM Yin Yoga and Meditation (IN PERSON) 2:00 PM – 3:00 PM Evening Yoga 6:15 PM – 7:15 PM Evening relaxation for peace of mind 8:00 PM – 9:00 PM
29 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM	30	31

Educational Workshops

Group Support

Social Activities