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Calendar of Events

November 2023


Cancer Support events for November 2023


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
Gentle Yoga and Meditation

9:30 AM – 10:30 AM

Chair Yoga

10:30 AM – 11:30 AM

Cancer Recovery Fitness

5:00 PM – 6:00 PM
2
Lymphatic Movement

10:00 AM – 11:00 AM

Qi Gong Tai Chi

6:30 PM – 7:30 PM

Evening Wellness Support Group

6:30 PM – 7:30 PM
3
Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM
4

 

5

 
6
Cancer Recovery Fitness (beginner level)

1:00 PM – 2:00 PM

Gentle Yoga

1:00 PM – 2:00 PM

Cancer Recovery Fitness (advanced level)

2:00 PM – 3:00 PM

Family and Friends Support

6:00 PM – 7:30 PM
7
Qi Gong Tai Chi

9:30 AM – 10:30 AM

Morning Meditation and Stress Relief

10:00 AM – 11:00 AM

Morning Wellness Support Group

10:30 AM – 11:30 AM

Not Your Grandmother's Needlepoint (IN PERSON)

1:00 PM – 3:00 PM

iPhone Photography: A positive creative outlet

3:00 PM – 4:00 PM

Gynecological cancer support group (IN PERSON)

5:00 PM – 6:00 PM

Evening Yoga

6:15 PM – 7:15 PM

Living with Cancer Support Group

6:30 PM – 7:30 PM

Evening relaxation for peace of mind

8:00 PM – 9:00 PM
8
Gentle Yoga and Meditation

9:30 AM – 10:30 AM

Chair Yoga

10:30 AM – 11:30 AM

Cancer Recovery Fitness

5:00 PM – 6:00 PM
9
Lymphatic Movement

10:00 AM – 11:00 AM

Evening Wellness Support Group

6:30 PM – 7:30 PM
10
Quilting Club (IN PERSON)

11:00 AM – 1:00 PM

Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM
11

 

12

 
13
Cancer Recovery Fitness (beginner level)

1:00 PM – 2:00 PM

Gentle Yoga

1:00 PM – 2:00 PM

Cancer Recovery Fitness (advanced level)

2:00 PM – 3:00 PM

Family and Friends Support

6:00 PM – 7:30 PM
14
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM

Morning Wellness Support Group

10:30 AM – 11:30 AM

Not Your Grandmother's Needlepoint (IN PERSON)

1:00 PM – 3:00 PM

Bracelet Making Workshop

3:00 PM – 4:00 PM

Evening Yoga

6:15 PM – 7:15 PM

Breast Cancer Support Group

6:30 PM – 7:30 PM

Evening relaxation for peace of mind

8:00 PM – 9:00 PM
15
Gentle Yoga and Meditation

9:30 AM – 10:30 AM

Chair Yoga

10:30 AM – 11:30 AM

Stress Management

4:00 PM – 5:00 PM

Cancer Recovery Fitness

5:00 PM – 6:00 PM

Essential Oils (IN PERSON)

6:00 PM – 7:00 PM
16
Chair Yoga (IN PERSON)

11:15 AM – 12:15 PM

Prostate Cancer Support Group

5:30 PM – 6:30 PM

Qi Gong Tai Chi

6:30 PM – 7:30 PM

Evening Wellness Support Group

6:30 PM – 7:30 PM
17
Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM
18

 
19

 
20
Cancer Recovery Fitness (beginner level)

1:00 PM – 2:00 PM

Gentle Yoga

1:00 PM – 2:00 PM

Awareness through Movement (IN PERSON)

1:15 PM – 2:15 PM

Cancer Recovery Fitness (advanced level)

2:00 PM – 3:00 PM

Family and Friends Support

6:00 PM – 7:30 PM
21
Qi Gong Tai Chi

9:30 AM – 10:30 AM

Morning Meditation and Stress Relief

10:00 AM – 11:00 AM

Morning Wellness Support Group

10:30 AM – 11:30 AM

Not Your Grandmother's Needlepoint (IN PERSON)

1:00 PM – 3:00 PM

Pilates for Strength & Balance (IN PERSON)

2:00 PM – 3:00 PM

iPhone Photography: A positive creative outlet

3:00 PM – 4:00 PM

Evening Yoga

6:15 PM – 7:15 PM

Living with Cancer Support Group

6:30 PM – 7:30 PM

Evening relaxation for peace of mind

8:00 PM – 9:00 PM
22
Gentle Yoga and Meditation

9:30 AM – 10:30 AM

Chair Yoga

10:30 AM – 11:30 AM

Evening Yoga (IN PERSON)

6:00 PM – 7:00 PM
23

 
24
Quilting Club (IN PERSON)

11:00 AM – 1:00 PM

Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM
25

 

26

 
27
Cancer Recovery Fitness (beginner level)

1:00 PM – 2:00 PM

Gentle Yoga

1:00 PM – 2:00 PM

Cancer Recovery Fitness (advanced level)

2:00 PM – 3:00 PM

Family and Friends Support

6:00 PM – 7:30 PM
28
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM

Morning Wellness Support Group

10:30 AM – 11:30 AM

Strength and Tone (IN PERSON)

11:15 AM – 12:15 PM

Not Your Grandmother's Needlepoint (IN PERSON)

1:00 PM – 3:00 PM

Evening Yoga

6:15 PM – 7:15 PM

Evening relaxation for peace of mind

8:00 PM – 9:00 PM
29
Gentle Yoga and Meditation

9:30 AM – 10:30 AM

Chair Yoga

10:30 AM – 11:30 AM

Nutrition and your Metabolism

12:00 PM – 1:00 PM

Cancer Recovery Fitness

5:00 PM – 6:00 PM
30
Gentle Yoga and Meditation (IN PERSON)

9:30 AM – 10:30 AM

Shop Rite Cooking Class (IN PERSON) Closed

5:30 PM – 7:30 PM

Qi Gong Tai Chi

6:30 PM – 7:30 PM

Evening Wellness Support Group

6:30 PM – 7:30 PM

Holy Name

Holy Name Medical Center

718 Teaneck Road, Teaneck, NJ 07666

(201) 833-3000  |  info@holyname.org

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