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Calendar of Events

November 2021


Cancer Support events for November 2021


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

2
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Essential Oils and Aromatherapy

4:00 PM – 5:00 PM


GYN cancer support group

5:00 PM – 6:00 PM


Evening Yoga

6:15 PM – 7:15 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM

3
Chair Yoga

10:30 AM – 11:30 AM


Awareness through Movement

11:30 AM – 12:30 PM


Outdoor Fitness Series: Gentle yoga

3:00 PM – 4:00 PM


Cancer Recovery Fitness (all levels)

5:00 PM – 6:00 PM


Benefits of Receiving Palliative Care during Cancer Treatment

6:00 PM – 7:00 PM

4
Yoga for Lymphatic Movement

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Qi Gong Tai Chi

6:30 PM – 7:30 PM

5
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

6

 

7

 

8
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

9
Qi Gong Tai Chi

9:30 AM – 10:30 AM


Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Outdoor Fitness Series: Pilates for strength and balance

3:00 PM – 4:00 PM


Evening Yoga

6:15 PM – 7:15 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM

10
Chair Yoga

10:30 AM – 11:30 AM


Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

5:00 PM – 6:00 PM

11
Yoga for Lymphatic Movement

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Chemo Induced Peripheral Neuropathy

1:00 PM – 2:00 PM

12
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

13

 

14

 

15
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Caregiver Appreciation Month: Tips and Tools for Caregivers

5:30 PM – 6:30 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

16
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Evening Yoga

6:15 PM – 7:15 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM

17
Chair Yoga

10:30 AM – 11:30 AM


Cancer Recovery Fitness (all levels)

11:00 AM – 12:00 PM


Awareness through Movement

11:30 AM – 12:30 PM

18
Yoga for Lymphatic Movement

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Prostate Cancer Support Group

5:15 PM – 6:15 PM


Qi Gong Tai Chi

6:30 PM – 7:30 PM

19
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

20

 

21

 

22
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Tibetan Singing Bowls and Sound Meditation

5:30 PM – 6:30 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

23
Qi Gong Tai Chi

9:30 AM – 10:30 AM


Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Evening Yoga

6:15 PM – 7:15 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM

24
Chair Yoga

10:30 AM – 11:30 AM


Cancer Recovery Fitness (all levels)

11:00 AM – 12:00 PM


Awareness through Movement

11:30 AM – 12:30 PM

25

 

26
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

27

 

28

 

29
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

30
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Evening Yoga

6:15 PM – 7:15 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM