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Heart-Centered Meditation

Date/Time:

Wednesday, February 21, 1:00 PM – 2:00 PM

Description:

Our heart is the strongest bio-electrical and magnetic force in our bodies. When we harmonize the heart and brain through heart-centered meditation, we open the doorway for healing our mind, body and soul. This easy to learn meditation technique focuses on positive emotions to reduce stress and rejuvenate health and wellbeing.

Location:

Virtual class via Zoom

Speaker(s):

Trained Instructor

Cost:

Free

Event registration is now closed.