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Step into Spring: Meditation for Seniors

Date/Time:

Wednesday, April 17, 1:00 PM – 2:00 PM

Description:

Utilizing effective stress reduction meditation techniques for seniors can help in maintaining a healthy, balanced lifestyle. Join us to find balance through meditation, focus your attention, eliminate stress-causing thoughts, and heal your emotional and spiritual self as we step into spring.

Location:

Virtual class via Zoom

Speaker(s):

Trained Instructor

Cost:

Free

Event registration is now closed.