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Event Details

November 2021

Mindful Meditation for Seniors

Date/Time:

Wednesday, November 10, 11:00 AM – 12:00 PM

Description:

Stress is unique to each individual. Utilizing effective stress reduction meditation techniques for seniors can help in maintaining a healthy lifestyle. Join us to find balance through mediation, focus your attention, eliminate stress-causing thoughts, and promote emotional and spiritual healing.

Location:

Virtual class via Zoom

Speaker(s):

Jerilyn Kadison, MA, CCC-SLP

Cost:

Free

Registration:

Event registration is now closed.