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Event Details

December 2021

Chair aerobics

Date/Time:

Thursday, December 2, 5:00 PM – 6:00 PM

Description:

Open to those who are impacted by cancer. This class will feature seated cardio exercises including stretching and strengthening. Follow along with chair exercises while learning other simple fitness tips that can keep you active. Some standing exercises incorporated with modifications. If you don't have light weight dumbbells, a can of soup or a bottle of water will do.

Location:

Virtual class via Zoom app

Speaker(s):

Led by: Brittany Tierney

Cost:

Free

Registration:

Event registration is now closed.