Updated Visitor Policy: Learn More
×
Affiliated Organizations
  HN Medical Partners   School of Nursing   HNH Fitness   Villa Marie Claire   Simulation Learning   Haiti Health Promise
Medical Partners Offices
Cardiovascular Specialists University Orthopaedic Pulmonary Specialists Obstetrics & Gynecology North Jersey Heart North Jersey Surgical Surgical Specialistss Primary Care Specialty Assoc. Urologic Specialties Women's Health Care

Event Details

December 2021

Finding Balance: How am I doing this Holiday Season?

Date/Time:

Wednesday, December 22, 7:00 PM – 8:00 PM

Description:

The holidays can trigger feelings of stress and anxiety. Learn strategies to help decrease those negative feelings and restore your mental health during the holiday season, plus how you can create routines that calm the mind and promote well-being using meditation.

Location:

Virtual class via Zoom

Speaker(s):

Jerilyn Kadison MA CCC-SLP

Cost:

Free

Registration:

Event registration is now closed.