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Cardiovascular Specialists University Orthopaedic Pulmonary Specialists Obstetrics & Gynecology North Jersey Heart North Jersey Surgical Surgical Specialistss Primary Care Specialty Assoc. Urologic Specialties Women's Health Care

Healthy Sleep Habits


Wednesday, June 22, 6:00 PM – 7:00 PM


The quality of your sleep directly impacts the quality of your life. Getting the proper amount of sleep increases your ability to fight off infection, supports a healthy immune system, and helps you maintain optimal physical and mental strength. In this discussion, you will learn how to establish an optimal sleep routine.


Virtual class via Zoom app


Aimee Jengo, MBA, MPA, Manager, Center for Sleep Medicine



Event registration is now closed.