Tai Chi (IN PERSON)
Date/Time:
Thursday, August 11, 2:00 PM – 3:00 PM
Description:
This class is in person at HNH Fitness in Oradell. Open to those who are impacted by cancer. Qi Gong and Tai Chi consists of slow graceful exercises that combine movement, breathing and meditation to improve well-being. Registration required in advance, no walk-ins. Masks are required to attend in-person classes.
Location:
HNH Fitness Oradell
Speaker(s):
Led by: Chilling Wang
Cost:
Free
