Heart-Centered Meditation
Date/Time:
Wednesday, February 15, 6:00 PM – 7:00 PM
Description:
Our heart is the strongest bio-electrical and magnetic force in our bodies. When we harmonize the heart and brain through heart-centered meditation, we open the doorway for healing mind, body and soul. This easy to learn meditation technique focuses on positive emotions to reduce stress and rejuvenate health and wellbeing.
Location:
Virtual class via Zoom
Speaker(s):
Janet Post, MSN, RN, CHt
Cost:
Free
Event registration is now closed.
