Chair Yoga (IN PERSON)
Date/Time:
Wednesday, March 8, 1:00 PM – 2:00 PM
Description:
Open to those who are impacted by cancer. This class is in person at the YMCA New Milford Center: Use this address for GPS: 256 Azalea Dr, New Milford. Practice slow gentle stretching with breathing exercises in a chair to promote stress relief and relaxation. Registration is required in advance, no walk-ins. Bring your own mat and water bottle.
Location:
In person at The Greater Bergen County YMCA New Milford Center: Use this address for GPS: 256 Azalea Dr, New Milford
Speaker(s):
Led by: Ann Packles
Cost:
Free
Event registration is now closed.
