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Pilates for Strength & Balance (IN PERSON)

Date/Time:

Thursday, March 9, 1:00 PM – 2:00 PM

Description:

Open to those who are impacted by cancer. This class is in person at the YMCA New Milford Center: Use this address for GPS: 256 Azalea Dr, New Milford. Registration is required in advance, no walk-ins. Bring your own mat and water bottle. Pilates is a form of exercise that aims to develop flexibility, improve posture, strength, and balance allowing an increase in the range of motion throughout the body.

Location:

In person at The Greater Bergen County YMCA New Milford Center: Use this address for GPS: 256 Azalea Dr, New Milford

Speaker(s):

Led by: Liz Millner

Cost:

Free

Event registration is now closed.