Creating an Effective Outdoor Exercise Program
Date/Time:
Wednesday, June 17, 6:00 PM – 7:00 PM
Description:
Summer is a great time to exercise outdoors. This program will help you create an outdoor exercise program that includes the important areas of fitness; strength, flexibility, cardiovascular fitness, and balance.
Location:
Virtual class via Zoom
Speaker(s):
Diana Singer, MSPT, Physical Therapist- HNMC Outpatient Rehabilitation
Cost:
Free
