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Calendar of Events

January 2022


All Events for January 2022


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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3
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

4
Qi Gong Tai Chi

9:30 AM – 10:30 AM


Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Essential Oils and Aromatherapy

4:00 PM – 5:00 PM


GYN cancer support group

5:00 PM – 6:00 PM


Evening Yoga

6:15 PM – 7:15 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM

5
Chair Yoga

10:30 AM – 11:30 AM


Awareness through Movement

11:30 AM – 12:30 PM


Diabetes Support Forum Zoom Event

1:00 PM – 2:00 PM


Cancer Recovery Fitness (all levels)

5:00 PM – 6:00 PM

6
Awareness through Movement

11:30 AM – 12:30 PM


Prebiotics, Probiotics, and Postbiotics - What Are They?

12:00 PM – 1:00 PM


Importance of Exercise in Survivorship

1:00 PM – 2:00 PM

7
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

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9
A Journey Through Pregnancy

10:00 AM – 11:00 AM


The Delivery Experience

11:30 AM – 1:00 PM


Care of Your New Family

1:30 PM – 3:00 PM

10
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Tibetan Singing Bowls and Sound Meditation

5:30 PM – 6:30 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

11
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Evening Yoga

6:15 PM – 7:15 PM


Breast Cancer Support Group

6:30 PM – 7:30 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM

12
Chair Yoga

10:30 AM – 11:30 AM


Awareness through Movement

11:30 AM – 12:30 PM


Feeling Strong: Brain Food

5:00 PM – 6:00 PM


Cancer Recovery Fitness (all levels)

5:00 PM – 6:00 PM


Cancer Support Group

6:30 PM – 7:30 PM

13
Lymphatic Movement

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Pilates for Strength and Balance

3:00 PM – 4:00 PM


Qi Gong Tai Chi

6:30 PM – 7:30 PM

14
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

15

 

16

 

17
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Grupo de apoyo en Espanol/Cancer Support Group in Spanish

7:00 PM – 8:00 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

18
Qi Gong Tai Chi

9:30 AM – 10:30 AM


Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Wellness tips for the New Year

4:00 PM – 5:00 PM


Evening Yoga

6:15 PM – 7:15 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM

19
Chair Yoga

10:30 AM – 11:30 AM


Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

5:00 PM – 6:00 PM


Healthy Women 101: Cervical Health Event

6:00 PM – 7:00 PM

20
Lymphatic Movement

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Stroke Survivor Support Group

4:00 PM – 5:00 PM


Prostate Cancer Support Group

5:15 PM – 6:15 PM


Breastfeeding Preparation (English)

5:30 PM – 7:30 PM

21
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

22
Breastfeeding Preparation (Spanish)

10:00 AM – 12:00 PM

23
A Journey Through Pregnancy

10:00 AM – 11:00 AM


The Delivery Experience

11:30 AM – 1:00 PM


Care of Your New Family

1:30 PM – 3:00 PM

24
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Breastfeeding Support Groups

12:30 PM – 2:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

25
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Evening Yoga

6:15 PM – 7:15 PM


Breast Cancer Support Group

6:30 PM – 7:30 PM


Evening relaxation for peace of mind

8:00 PM – 9:00 PM

26
Chair Yoga

10:30 AM – 11:30 AM


Awareness through Movement

11:30 AM – 12:30 PM


iPhone Photography: A positive creative outlet

1:00 PM – 2:00 PM


Cancer Recovery Fitness (all levels)

5:00 PM – 6:00 PM


Cancer Support Group

6:30 PM – 7:30 PM

27
Lymphatic Movement

10:00 AM – 11:00 AM


Awareness through Movement

11:30 AM – 12:30 PM


Qi Gong Tai Chi

6:30 PM – 7:30 PM

28
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM

29

 

30

 

31
Awareness through Movement

11:30 AM – 12:30 PM


Cancer Recovery Fitness (beginner level)

12:00 PM – 1:00 PM


Cancer Recovery Fitness (advanced level)

1:00 PM – 2:00 PM


Yoga

1:15 PM – 2:15 PM


Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM