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Calendar of Events

January 2023


Cancer Support events for January 2023


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1

 
2
Gentle Yoga

12:45 PM – 1:45 PM

Cancer Recovery Fitness (beginner level)

1:00 PM – 2:00 PM

Cancer Recovery Fitness (advanced level)

2:00 PM – 3:00 PM

Family and Friends Support

6:00 PM – 7:00 PM

Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM
3
Qi Gong Tai Chi

9:30 AM – 10:30 AM

Morning Meditation and Stress Relief

10:00 AM – 11:00 AM

Morning Wellness Support Group

10:30 AM – 11:30 AM

Gynecological cancer support group (IN PERSON)

5:00 PM – 6:00 PM

Evening Yoga

6:15 PM – 7:15 PM

Evening relaxation for peace of mind

8:00 PM – 9:00 PM
4
Yin Yoga and Meditation

9:30 AM – 10:30 AM

Chair Yoga

10:30 AM – 11:30 AM

Importance of Exercise in Survivorship

4:00 PM – 5:00 PM

Cancer Recovery Fitness

5:00 PM – 6:00 PM
5
Knit/ Crochet Club (IN PERSON)

11:00 AM – 1:00 PM

Evening Wellness Support Group

6:30 PM – 7:30 PM
6
Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM
7

 

8

 
9
Gentle Yoga

12:45 PM – 1:45 PM

Family and Friends Support

6:00 PM – 7:00 PM

Cancer Recovery Fitness (beginner level)

1:00 PM – 2:00 PM

Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM

Cancer Recovery Fitness (advanced level)

2:00 PM – 3:00 PM
10
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM

Morning Wellness Support Group

10:30 AM – 11:30 AM

Not Your Grandmother's Needlepoint (IN PERSON)

1:00 PM – 3:00 PM

Evening Yoga

6:15 PM – 7:15 PM

Breast Cancer Support Group

6:30 PM – 7:30 PM

Evening relaxation for peace of mind

8:00 PM – 9:00 PM
11
Yin Yoga and Meditation

9:30 AM – 10:30 AM

Chair Yoga

10:30 AM – 11:30 AM

Chair Yoga (IN PERSON)

2:00 PM – 3:00 PM

Cancer Recovery Fitness

5:00 PM – 6:00 PM

Coping through Cancer Support Group

6:30 PM – 7:30 PM
12
Lymphatic Movement

10:00 AM – 11:00 AM

Knit/ Crochet Club (IN PERSON)

11:00 AM – 1:00 PM

iPhone Photography: A positive creative outlet

2:00 PM – 3:00 PM

Essential Oils (IN PERSON)

5:00 PM – 6:00 PM

Evening Wellness Support Group

6:30 PM – 7:30 PM

Qi Gong Tai Chi

6:30 PM – 7:30 PM
13
Quilting Club (IN PERSON)

11:00 AM – 1:00 PM

Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM
14

 

15

 
16
Gentle Yoga

12:45 PM – 1:45 PM

Cancer Recovery Fitness (beginner level)

1:00 PM – 2:00 PM

Cancer Recovery Fitness (advanced level)

2:00 PM – 3:00 PM

Family and Friends Support

6:00 PM – 7:00 PM

Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM
17
Qi Gong Tai Chi

9:30 AM – 10:30 AM

Morning Meditation and Stress Relief

10:00 AM – 11:00 AM

Morning Wellness Support Group

10:30 AM – 11:30 AM

Not Your Grandmother's Needlepoint (IN PERSON)

1:00 PM – 3:00 PM

Evening Yoga

6:15 PM – 7:15 PM

Young Adult Cancer Support Group

7:00 PM – 8:00 PM

Evening relaxation for peace of mind

8:00 PM – 9:00 PM
18
Yin Yoga and Meditation

9:30 AM – 10:30 AM

Chair Yoga

10:30 AM – 11:30 AM

Yin Yoga and Meditation (IN PERSON)

1:00 PM – 2:00 PM

Cancer Recovery Fitness

5:00 PM – 6:00 PM
19
Lymphatic Movement

10:00 AM – 11:00 AM

Knit/ Crochet Club (IN PERSON)

11:00 AM – 1:00 PM

Pilates for Strength & Balance (IN PERSON)

2:00 PM – 3:00 PM

Prostate Cancer Support Group

5:30 PM – 6:30 PM

Evening Wellness Support Group

6:30 PM – 7:30 PM
20
Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM
21

 
22

 
23
Cancer Recovery Fitness (beginner level)

1:00 PM – 2:00 PM

Cancer Recovery Fitness (advanced level)

2:00 PM – 3:00 PM

Family and Friends Support

6:00 PM – 7:00 PM

Qi Gong Positive Energy: Movement & Meditation

7:00 PM – 8:00 PM
24
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM

Morning Wellness Support Group

10:30 AM – 11:30 AM

Not Your Grandmother's Needlepoint (IN PERSON)

1:00 PM – 3:00 PM

Evening Yoga

6:15 PM – 7:15 PM

Breast Cancer Support Group

6:30 PM – 7:30 PM

Evening relaxation for peace of mind

8:00 PM – 9:00 PM
25
Chair Yoga

10:30 AM – 11:30 AM

Awareness through Movement (IN PERSON)

2:00 PM – 3:00 PM

Cancer Recovery Fitness

5:00 PM – 6:00 PM

Coping through Cancer Support Group

6:30 PM – 7:30 PM
26
Lymphatic Movement

10:00 AM – 11:00 AM

Knit/ Crochet Club (IN PERSON)

11:00 AM – 1:00 PM

iPhone Photography: A positive creative outlet

2:00 PM – 3:00 PM

Evening Wellness Support Group

6:30 PM – 7:30 PM

Qi Gong Tai Chi

6:30 PM – 7:30 PM
27
Quilting Club (IN PERSON)

11:00 AM – 1:00 PM

Cancer Recovery Fitness (all levels)

12:00 PM – 1:00 PM
28

 

29

 
30

 
31
Morning Meditation and Stress Relief

10:00 AM – 11:00 AM

Morning Wellness Support Group

10:30 AM – 11:30 AM

Not Your Grandmother's Needlepoint (IN PERSON)

1:00 PM – 3:00 PM

Evening relaxation for peace of mind

8:00 PM – 9:00 PM

Holy Name

Holy Name Medical Center

718 Teaneck Road, Teaneck, NJ 07666

(201) 833-3000  |  info@holyname.org

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