Pilates for Strength & Balance (IN PERSON)
Date/Time:
Thursday, June 25, 2026 2:30 PM – 3:30 PM
Description:
Open to those who are impacted by cancer. Pilates is a form of exercise that aims to develop flexibility, improve posture, strength, and balance, allowing an increase in the range of motion throughout the body. For your comfort, please bring along a water bottle to the session. We will have mats available, though you are always welcome to bring your own if you prefer. Registration is required in advance to ensure we have a space and a mat ready for you. We are unable to accommodate walk-ins.
Location:
In-person at 3 University Plaza Drive, Hackensack - Main Lobby Conference Room
Speaker(s):
Led by Liz Millner
Cost:
Free
